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Unplug and reconnect with yourself

Mysore India Retreat

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October 30 - November 6, 2025

Mysore India

Join us for an unforgettable yoga retreat in Mysore, India, the birthplace of Ashtanga Yoga and a hub for yogic tradition. This immersive experience offers a unique blend of Mysore-style yoga, where you’ll receive personalized guidance, and Bikram yoga, known for its transformative heat and discipline. Deepen your understanding of yoga philosophy with engaging workshops on the Yoga Sutras, exploring their timeless teachings and practical applications in modern life.

Set against the vibrant backdrop of Mysore, you’ll enjoy delicious, locally inspired meals, opportunities to connect with a like-minded community, and moments of serenity in this spiritual city. Whether you’re a seasoned practitioner or looking to deepen your yoga journey, this retreat promises growth, inspiration, and connection to the authentic roots of yoga.

Retreat Includes :

  • Accommodation in a beautiful resort

  • Daily Mysore Yoga classes

  • Daily study of the yoga sutra

  • Two Bikram Yoga classes during the week

  • Delicious meals

Teri Almquist is the owner and director of Wellness Hot Yoga and Teach From Love, an organization dedicated to the continuing education of bikram method yoga teachers. She is the author of The Toolbox, a guidebook for teaching Bikram Yoga. She has over 15 years of teaching experience in the bikram method, using this powerful practice as a means to help a wide variety of students improve their lives. Whether you have practiced for years or have never taken a yoga class, this retreat is for you.

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Ready to book?

Need more information? 

Contact:

Steven@WellnessHotYoga.com 

or call us at 978-689-9642.

Hours 

Front Desk

Mon/Wed/Fri - 8:30 am - 7:00 pm

Tues/Thur - 8:30 am - 8:00 pm

Sat/Sun  - 7:00 am - 1:00 pm   

Yoga Studio

Mon-Fri - Yoga studio opens at 6 am

for the 6:30 am yoga class - The front

door is locked at 6:30 am

when class begins. 

Sat/Sun - Yoga studio opens at 4:30 pm

for the 5:00 pm yoga class 

The front door is locked when class begins.

Find Us

Wellness Hot Yoga

at Harbor Place

34 Merrimack Street

Haverhill, MA 01830

Contact

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Wellness Hot Yoga is an independently owned and operated yoga studio. We are a supportive yoga community serving the Merrimack Valley region and beyond since 2008. We focus on the practice of yoga to acheive overall wellness and good health of our students. We pride ourselves on being a safe, brave, welcoming, accessible and open space for everyone, serving and supporting a diverse community of practitioners.  Thank you for supporting a women-owned, local small business.

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