Unplug and reconnect with yourself
Mysore India Retreat
October 30 - November 6, 2025
Mysore India
Join us for an unforgettable yoga retreat in Mysore, India, the birthplace of Ashtanga Yoga and a hub for yogic tradition. This immersive experience offers a unique blend of Mysore-style yoga, where you’ll receive personalized guidance, and Bikram yoga, known for its transformative heat and discipline. Deepen your understanding of yoga philosophy with engaging workshops on the Yoga Sutras, exploring their timeless teachings and practical applications in modern life.
Set against the vibrant backdrop of Mysore, you’ll enjoy delicious, locally inspired meals, opportunities to connect with a like-minded community, and moments of serenity in this spiritual city. Whether you’re a seasoned practitioner or looking to deepen your yoga journey, this retreat promises growth, inspiration, and connection to the authentic roots of yoga.
Retreat Includes :
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Accommodation in a beautiful resort
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Daily Mysore Yoga classes
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Daily study of the yoga sutra
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Two Bikram Yoga classes during the week
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Delicious meals
Teri Almquist is the owner and director of Wellness Hot Yoga and Teach From Love, an organization dedicated to the continuing education of bikram method yoga teachers. She is the author of The Toolbox, a guidebook for teaching Bikram Yoga. She has over 15 years of teaching experience in the bikram method, using this powerful practice as a means to help a wide variety of students improve their lives. Whether you have practiced for years or have never taken a yoga class, this retreat is for you.
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or call us at 978-689-9642.