top of page

Boost your health on a cellular level

Red Light Therapy

LightBlueOnWhite_edited_edited_edited.pn

Red light therapy, also called low-level light therapy or photobiomodulation, is a treatment method that uses red and/or near-infrared (NIR) light to stimulate healing and reduce inflammation. When red or NIR light is shined on bare skin, mitochondria (the energy centers inside cells) soak up the light. This initiates increased energy production within individual cells and creates a ripple effect of positive biological processes. Energized cells can perform their essential functions better and faster. This, in turn, supports the functioning of the body’s systems for rapid relief of symptoms and “healing from within.” 

​

4B539F64-FC1E-4C2A-9C63-1A5799C43347.heic

Red light therapy (RLT) offers several potential health benefits including:

​

  •  Skin Health: Promotes collagen production, reducing wrinkles and fine lines. Also aids in healing wounds and reducing scars.

 

  • Pain Relief: Helps alleviate chronic pain, especially in conditions like arthritis, by reducing inflammation.

 

  • Muscle Recovery: Accelerates muscle recovery after exercise by increasing circulation and reducing inflammation.

 

  • Joint Health: Eases joint pain and stiffness, particularly useful for those with arthritis or similar conditions.

 

  • Mood Enhancement: May improve mood and reduce symptoms of depression by stimulating endorphin release.

 

  • Hair Growth: Encourages hair growth in people with alopecia or thinning hair by stimulating follicles.

 

  • Sleep Improvement: Enhances sleep quality by regulating melatonin production.

 

  • Wound Healing: Speeds up the healing of injuries and reduces inflammation at the site of wounds.

 

  • Reduced Inflammation: Decreases inflammation in tissues, which can benefit overall health and recovery from injury or illness.

 

  • Cognitive Function: Some studies suggest it may improve cognitive performance and slow the progression of neurodegenerative diseases.

Red Light Therapy and Sauna

Membership

$99

  • Unlimited 20 Min Red Light Sessions

  • Unlimited 30 Minute Sauna Sessions

  • Member pricing on massages and additional services

  • 10% off workshops

  • 10% off all retail

  • Discounts on retreats

memberships (3)_edited.png

Single Sessions

Red light therapy   20 minute session       $40
Add-on to other service   20 minutes session     $10

bottom of page