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Need to add some books to your reading list?

Suggested Reading List

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Many of the books listed below are available to borrow from our studio library & meditation corner. We highly recommend these titles and incorporating their teachings into your journey of enhancing overall health, improving quality of life, and promoting longevity.

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  • Adele, Deborah. 2009. The Yamas & Niyamas: Exploring Yoga's Ethical Practice.

  • Almquist, Teri. 2016. The Toolbox: Tools for Teaching Bikram Yoga.

  • Bakis, Maureen. 2019. Classic Wisdom for the Modern Human: A Self-Study Guide for Wellness.

  • Bhaktivedanta, A. C. Swami Prabhupada. 1994. The Science of Self-Realization.

  • Brown, Brené. 2012 (1st) & 2022 (2nd). The Gifts of Imperfection.

  • Calais-Germain, Blandine. 2007. Anatomy of Movement (Revised Edition).

  • Choudhury, Bikram. 1978 (1st) & 2000 (2nd). Bikram's Beginning Yoga Class.

  • Choudhury, Rajashree. 2017. Rajashree's Pregnancy Yoga: Second Edition.

  • Chrapkiewicz, Ann & Lane, Jennifer. 2020. Hope For Autoimmune Disease: 15 Personal Stories of Living Better With Bikram Yoga.

  • Clifford, M. Amos. 2021. Your Guide to Forest Bathing (Expanded Edition): Experience the Healing Power of Nature.

  • Dalai Lama XIV. 2001. A Simple Monk: Writings on His Holiness the Dalai Lama.

  • Dalai Lama XIV. 2012. 365 Dalai Lama: Daily Advice from the Heart.

  • Everts, Sarah. 2021. The Joy of Sweat: The Strange Science of Perspiration. 

  • Fenster, Daniel. 2020. Free Your Fascia: Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy.

  • Fisher-McGarry, Julie. 2006. Be the Change You Want to See in the World: 365 Things You Can Do for Yourself and Your Planet (Environmental Gift For Fans of The Story of More).

  • Gates, Rolf & Kenison, Katrina. 2002. Meditations from the Mat: Daily Reflections on the Path of Yoga.

  • Gaudette, Danielle. 2022. Healing Tree: An Adoptee's Story about Hurting, Healing, and Letting the Light Shine Through.

  • Gibran, Kahlil. 1932. The Wanderer.

  • Hutchison, Michael. 2017. The Book of Floating: Exploring the Private Sea.

  • Jones, Mikaela. 2018. The Book of Light: 365 Ways to Bring Light into Your Life.

  • Jones, Mikaela. 2020. The Little Book of Light: One Hundred Eleven Ways to Bring Light into Your Life.

  • Kaminoff, Leslie & Matthews, Amy. 2021. Yoga Anatomy.

  • Lauren, Lynne. 2017. Meditation Plain & Simple: The Only Book You'll Ever Need.

  • Nestor, James. 2020. Breath. â€‹

  • Nguyá»…n, Y-Bình. 2020. From Seeds to Marketplaces.

  • Nichtern, Ethan. 2017. The Dharma of The Princess Bride: What the Coolest Fairy Tale of Our Time Can Teach Us About Buddhism and Relationships.

  • O’Tuama, Pádraig. 2013. Sorry For Your Troubles.

  • Paulhus, Gina. 2015. Mind Over Fatter: A 30-Day Overhaul of the Mindset that has Sabotaged Your Fitness and Weight Loss Success.

  • Pearson, Keith. 2005. How to Read Nietzsche.

  • Ranju, Roy & Charlton, David. 2019. Embodying the Yoga Sutra: Support, Direction, Space.

  • Roach, Geshe Michael. 2005. How Yoga Works.

  • Rumi & Mafi, Maryam (Translator). 2021. Rumi's Little Book of Wisdom.

  • Rumi & Mafi, Maryam (Editor) & Kolin, Azima (Editor). 2016. Rumi's Little Book of the Heart.

  • Santorelli, Saki. 2000. Heal Thy Self: Lessons on Mindfulness in Medicine.

  • Satchin, Panda. 2018. The Circadian Code: Lose Weight, Supercharge your Energy, and Transform your Health from Morning to Midnight.​​​​

  • Schneider, Carrie. 2003. American Yoga: The Paths And Practices of America's Greatest Yoga Masters.

  • Scott, Rachel. 2016. Wit and Wisdom from the Yoga Mat: 125 Peaceful Poses, Mindful Musings, and Simple Tricks for Leading a Zen Life.

  • ​Shumsky, Susan. 2019. The Big Book of Chakras and Chakra Healing: How to Unlock Your Seven Energy Centers for Healing, Happiness, and Transformation.

  • Sri Swami Satchidananda. 2012. The Yoga Sutras of Patanjali (Translation and Commentary).

  • Stott, Shane. 2016. The Float Tank Cure: Free Yourself from Stress, Anxiety, and Pain the Natural Way.​​

  • Tillotson, Rick. 2007. Cat Yoga: Fitness and Flexibility for the Modern Feline.

  • Tippett, Krista. 2008. Speaking of Faith: Why Religion Matters - and How to Talk About It. 

  • Trulock, Alison. 2008. Hot Stone Massage: The Essential Guide to Hot Stone and Aromatherapy Massage.

  • van der Kolk, Bessel. 2014. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma.​​​​​​

  • Willis, Claire & Samuelson, Marnie. 2022. Opening to Grief: Finding Your Way from Loss to Peace.

  • Yogananda, Paramahansa. 1998. Autobiography of a Yogi (Self-Realization Fellowship).​​​

  • Zocchi, Mark. 2017. Buddhas' Little Book of Life: Daily Wisdom from the Great Masters, Teachers, and Writers of All Time.

  • Zocchi, Mark. 2019. The Zen Book of Life: Wisdom from the Great Masters, Teachers, and Writers of All Time​

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