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Making lives better every day

About Us

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Wellness

noun

1. the quality or state of being healthy in body and mind, especially as the result of deliberate effort.

2. an approach to healthcare that emphasizes preventing illness and prolonging life, as opposed to emphasizing treating diseases.

At Wellness Hot Yoga, we are a community dedicated to unlocking our full potential. Together, we heal—physically, mentally, and spiritually—and support one another on life’s journey. Our yoga practice is designed to improve both body and mind, building strength, flexibility, and cultivating qualities like faith, self-control, concentration, determination, and patience. Through this shared experience, we combat loneliness, foster resilience, and grow as individuals and as a community.

Our instructors bring decades of experience in enhancing lives through yoga, led by our owner, Teri Almquist. With over 20 years of practice, Teri has helped students worldwide heal from injury and illness. Her own journey, overcoming years of pain through yoga, inspired her to make this healing practice accessible to all, especially those who may feel yoga is beyond their reach.

Since our founding in 2008, we’ve grown beyond our original North Andover location, where we offered solely yoga services. Our Haverhill studio has allowed us to expand our offerings, combining yoga with a range of wellness services to help you achieve and maintain optimal health throughout your life.

You belong here, just as you are. We welcome you to join this incredible community. Simply walk through our doors, and we’ll guide you the rest of the way.

Our Ambasador

Still need some inspiration?

Meet Elaine.
Elaine has been practicing yoga since 2009. When she started at 73 years old she had uncontrolled high blood pressure, high cholesterol and type 2 diabetes. She was convinced to come by her children who made her promise to take 3 classes and they would never talk about yoga to her again. 

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"Most people my age wake up and take pills, I wake up in the morning and take yoga"

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